The Commonwealth Scientific and Industrial Research Organisation (CSIRO) is a government research department set up in Australia and aims to look into various research leads to better humanity. It has come up with many notable innovations in its time, but the one we will feature here is the CSIRO total wellbeing diet – one of their most controversial publications. They have recently brought out a new, updated version which offers some improvements to the initial CSIRO diet plan.
The CSIRO diet has been described by some as the best diet to lose, and maintain, weight. It is also claimed to be a very safe way to lose weight and is backed by scientific research. CSIRO is one of the most respected research bodies in Australia and so the diet has won over the support of half a million Australians, and 100,000 others worldwide. Read the rest of this entry »