Alli is a weight loss booster pill that limits the amount of fat absorbed by the body. Instead of the body storing 100% of the fat from the food you eat, the Alli weight loss pill can reduce this amount to 75% enabling you to lose weight faster. The Alli weight loss product is recommended to be taken three times a day and it should also be taken in conjunction with an exercise regime for it to be most successful.
Why Lose Weight with Alli?
With millions of people throughout the world currently struggling to lose weight the weight loss supplement market has become increasingly competitive. Due to this it can be quite hard to know which supplements work and which are a waste of money. The Alli weight loss supplement has been approved by the FDA due to it being proven to work and due to it having very few side effects. Whilst many weight loss products are usually prescribed and need to be taken under a doctor’s supervision, the Alli weight loss supplement has proven to be both safe and reliable.
How to Take the Alli Weight Loss Supplement
The Alli weight loss supplement is sold in 60mg capsules. This is a lower amount than most other weight loss products but it is still vital that you follow the instructions. You are advised to take one Alli capsule three times a day alongside meals that have a fat content. The Alli weight loss supplement also has some further restrictions:
• It should only be taken by people over the age of 18 as it has not been tested on teenagers or children.
• Pregnant women and women who are breast feeding, as well as people on certain medications are not advised to take the Alli weight loss supplement.
• Alli is only suitable for people who have a BMI over 28 or people who are serious about losing weight with a diet and exercise plan.
On top of the above, you should also make sure that your fat intake is no higher than 15g per meal in order for Alli to work properly.
The Benefits and Side Effects of the Alli Weight Loss Product
The Alli weight loss supplement does require willpower to work as it will require you to combine it with a strict exercise and diet plan as well as reduce your fat intake. However if you take it correctly you can expect to see an increase in your weight loss. The Alli weight loss results vary for everyone who takes the supplement although a weight loss of 7lb a month is common.
Due to the ingredients contained in Alli the side effects are no way near as severe as can be experienced with other products. However you are advised to definitely follow the ‘no more than 15g of fat per meal’ rule as failing to do so can cause Alli to try and remove fat in other ways including in sudden and oily stools.
The Alli Weight Loss Diet
The Alli weight loss supplement can also be incorporated into the Alli weight loss plan. The plan basically focuses on introducing healthy living into your life in small manageable steps. The main elements of the Alli weight loss plan include:
• Monitoring your calorie and fat intake
• Recording what you eat and drink
• Recording your level of physical activity
• Taking an Alli weight loss supplement with every meal
The Alli weight loss diet teaches you about how to make healthy food choices, conquer cravings and increase your physical activity level. Alongside taking the Alli weight loss supplement this plan is guaranteed to speed up your weight loss and bring you closer to a healthier and happier you!