| Artificial sweeteners are a danger for your health! |
Imagine yourself this situation. You don’t follow any special weight loss diet, but you have significantly reduced the amount of bread that you eat. You also intake only light foods and you even practice sports. Consider that you strictly follow the above steps and still don’t lose weight! Strange isn’t it? Let me tell you which the possible problem might be.
The sweeteners are chemical substances which have the role to replace the sugar. They have a power of sweeting from 30 to 2000 times higher than sugar. Because of that, the caloric contribution is insignificant, as dramatically less amounts are used. Read the rest of this entry »