Lemon and Dill Salomon Fillet
Salmon is considered a healthy popular nourishment. Eating salmon provides a high protein level, Omega-3 fatty acids and high vitamin D levels. We can chose between wild salmon and farmed one. The nourishments that a farmed salmon eats makes it less efficient for our health, as its wild half-brother. Nevertheless, studies have proved that even farmed salmon is a healthy food for our body, much more recommended as other types of meat.
Let me introduce you a fine food recipe that combines salmon, lemon and dill. It is called the ‘Lemon and Dill steamed Salomon Fillet‘. It is a meal that if cooked using the next recipe and portions will provide 274 calories, 9 grams of fat and a 37 protein level. Read the rest of this entry »
