Alcohol abuse leads to overweight
Alcohol has an important influence on the human weight. Studies proved that it pretty much depends on the amounts of alcohol drunk. Decent intakes of beer or other alcoholic drinks will not harm our general health. More, it is widely known that a glass of red wine is recommended daily in order to prevent heart diseases.
On the other side, you need to avoid large intakes of alcohol during short time intervals. An example would be the holidays, when people usually exaggerate with eating and drinking. It has been proved that large consumption of wine or any other alcoholic drink during short time frames, result in a substantial boost of extra kilograms. Read the rest of this entry »