≡ Menu

Fillet Mignon Grilled Pepper Steak


Fillet Mignon Grilled Steak
Fillet Mignon Grilled Steak

The fillet mignon is an expensive piece of beef steak. It is so valued because an average steer can provide only around 4-6 pounds of this fillet. I recommend you the grilled peeper steak with the fillet mignon as one the most delicious meals.
I think that you might be even more interested when I add that this fillet has low levels of fats and marbling (internal fats).
Cook the following recipe following the provided amount of ingredients and you will obtain a 314 calorie steak, with 16 grams (0.56 oz) of fat and 37 grams (1.30 oz) of protein.

Fillet Mignon Grilled Pepper Steak – Ingredients
200 grams (around 6 ounces) of fillet mignon trimmed and sliced into pieces.
1 tablespoon of olive oil
1 clove of garlic
1/3 cup bell pepper
1 sprig thyme
Pinch of salt
Pinch of pepper

Fillet Mignon Grilled Pepper Steak – Recipe
Place the olive oil in your pan and heat it up until light smoke appears.
Add the seasoned beef in the heated pan and grill both sides of the meat until they get brown. (around 5-7 minutes)
Get the fillet out of the pan and now cook the pepper garlic and thyme.
Finally add them on the beef and serve your delicious meal.

{ 0 comments… add one }