Comments on: Lose Weight - Eat Green Salad

By: Weight Loss

Weight Loss — Fri, 21 Mar 2008 08:53:44 +0000

Green salad is a must when it comes to healthy eating. I personally eat one green salad a day, some days I replace it with cabbage salad- a powerful antioxidant.

By: lose 9 lbs in 11 days

lose 9 lbs in 11 days — Wed, 19 Mar 2008 10:54:24 +0000

Vegetables are the highest source of aminoacids. It’s well known that aminoacids help your metabolism to run faster since they make your body feel full. When i was a proffessional bodybuilder my coach used to say to me that we will get nowhere if vegetables are not the 50% of what i eat every day

By: The Truth About Six Pack Abs

The Truth About Six Pack Abs — Sat, 23 Feb 2008 21:01:52 +0000

It is something like vegan diets. However it is very hard to follow these diets because if you are used to eat meat you will be always very hungry.

By: weight loss tips

weight loss tips — Wed, 30 Jan 2008 16:51:36 +0000

Great blog, interesting article! Thanks

By: Fat Loss 4 Idiot

Fat Loss 4 Idiot — Wed, 23 Jan 2008 21:14:47 +0000

Green Salad is always good for you.

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Weight Loss Pills — Thu, 10 Jan 2008 16:05:19 +0000

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By: Fit Into Your Skinny Jeans

Fit Into Your Skinny Jeans — Wed, 02 Jan 2008 22:56:38 +0000

Good advice as more and more bodybuilding and figure competitor trainers are having their clients eat leafy green/cruciferous vegetables with their whole food meals throughout the day. While your readers may not be training for bodybuilding or other high intensity sports, green salads along with other cruciferous vegetable choices is sound advice.

By: body wraps

body wraps — Wed, 26 Dec 2007 04:12:15 +0000

Eating green salad and green vegetables is essential since we get most of our enzymes from vegetables. Also having a high enzymatic diet is definately anti-aging.

By: Tom The Physical Exercises Guy

Tom The Physical Exercises Guy — Sat, 15 Dec 2007 16:48:44 +0000

I remeber when I was a kid I was always told to “eat my greens”. I find that as you get older you seem to end up liking them more and more. They also have many health benefits as you pointed out in your post. :o)

By: Natural Weight Loss Expert

Natural Weight Loss Expert — Tue, 04 Dec 2007 10:10:58 +0000

I think your title “Lose Weight - Eat Green Salad” is a good one and is worth following.
Also consider some of the inherited problems you may have such as Glucose Intolerance.