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| The natural juice diet |
The natural juice diet - White Cabbage Juice
The Cabbage Juice is one of the most advised natural juices out there. It contains natural salts, vitamins which consolidate the whole organism, stimulate the digestion and eliminates the toxines from our body. At the same time the cabbage juice helps in the breathing ways and is used for treating ulcer, gastritis and bronchitis.
The natural juice diet - Carrot Juice
The Carrot Juice contains a lot of iron, phosphorus, calcium, magnesium, vitamin A which strengthens the human immunity and it also delays aging. If consumed daily this natural juice eliminates the toxic substances from the body, assures healthy skin and helps in preventing cancer.
The natural juice diet - Other Juices
The celery juice has also positive effects on the human body. It favors the elimination of the water in excess lying in our body. The radish juice is rich in etherized oils. It has a diuretic effect and it should be consumed daily combined with other natural juices. The leek juice helps cleaning the kidneys. You should combine it with other vegetable juices, especially carrot and celery juices.
Juice dieting or fasting is something I have done for over 10 years. The benefits are awesome! However, I do recommend that you educate yourself on detoxing and get a full physical before beginning.
My favorite juice to use is organic apple cider. I dilute it with half water and drink it throughout the day. It is cleansing as well as it alkalines the body.
I guess when talking about juice, people will most likely think about fruit juice. But vegetable juice can be very delicious too, you may want to mix some fruits when you blend your vegetable juice.
Vegetable juice - this is something strange. I have drunk only tomato juice =))
I appreciate the article and I would be interested in learning more about making diet natural juices. More informations about a correct weight loss diet would bring much more benefits, as there are many young girls who need a good advise for that…